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June 09, 2021
Herbal Phytoestrogens To Increase Breast Size

Phytoestrogens are estrogens that are naturally found in certain plants. These plant estrogens, in higher doses, can help increase your breast size. A lot of women’s first thought is breast implants or some other form of surgery, and it’s not necessary! 


Phytoestrogens do much more for women’s health than develop a bigger bust. They also help provide relief for menopausal women, help reduce the risk of breast cancer, heart disease, and osteoporosis. That’s really a lot of goodness for a woman.


How It Helps Increase Breast Size

Phytoestrogens can increase the size of your boobs by promoting the stimulation of growth of the tissues in your breasts. Far too many women consider having surgical procedures done. But, ladies, there truly is no need to go under the knife.


Taking herbal phytoestrogen supplements combined with breast massages and target exercise will increase your breast size on an entirely different level. Consider it to be more of a process. There’s more to it than popping a supplement pill two times a day. Did we mention the breast cream? Throw some of that in there too!


There is slight concern regarding taking high doses of estrogen when it’s not necessary. There is a chance that cancerous tissues may develop if you take high amounts of phytoestrogens for too long. 


Foods Containing Phytoestrogens

Seeing as herbal phytoestrogens come from plants, you can include these foods into your regular diet.


  • Beans
  • Peas Lentils
  • Soy Products
  • Seeds
  • Whole grains (especially flaxseed, rye, and millet)

There are more herbal options that contain these essential estrogens.


  • Alfalfa
  • Fennel
  • Hope
  • Licorice
  • Red Clover
  • Sage
  • Verbena
  • Soy

Something to keep in mind is that the natural herbal route is safer than the pharmaceutical options. This is because there are too many unnecessary fillers and chemicals added into the mix. This can lead to various side effects, and nobody likes those.


Suppose you’ve been considering using a natural herbal phytoestrogen. In that case, it is a good idea to speak with your regular doctor regarding the matter. It’s always a good idea for safety measures, not to mention, there’s a lot that goes on in our body that we don’t see or feel directly. Adding more estrogens may not be the best choice for your body at the time.


Read the labels. Always check the label on any supplements you get, even if they’re herbal and all-natural. You never know if there may be an ingredient you’re allergic to. The main ingredients contain phytoestrogens, but other beneficial ingredients will help throughout the process.


Many women would like a larger breast size. There are some women who would like for nothing more than to be a few sizes smaller, but that’s another topic itself. You can achieve a bigger bust by using herbal phytoestrogens. However, it’s important to remember that there is a process and if you’d like to see things moving along, incorporate other techniques like massages and creams. Before you know it, you’ll need some new bras in your life! 

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